Below is a personal healing ceremony sent to us from John Springer. It has been used many times with profound results.
GETTING YOUR PERSONAL POWER BACK - a meditation in wholeness
(01) Either outside or inside, form a circle on the ground or floor. Use a hula-hoop or just pretend to create a circle about three feet in diameter or more. You can use chalk or something similar. In the center, you may want to place a lighted candle or a large crystal, however this is not a requirement to make this exercise work for you!
(02) Find your four directions, north, east, south and west. You can mark them, however know where they are because you will be calling into the four directions. Use a compass or see where the sun is in the sky. The sun rises in the east and sets in the west, north and south are in between.
(03) Do the Heart Connection, say the Lord's Prayer or some other type of connecting activity or prayer before starting. This will allow Spirit to work with and through you. Ask for strength to follow through with this exercise.
(04) Starting in the east position, face towards that direction and state forcefully (you can be sitting or standing, however standing seems to work much better), "I give back to you (person, place or thing)* all the power I have taken from you and I DEMAND BACK all the power you have taken from me!".
(05) Say this statement three times in each of the four directions. Either say it three times at each directional point or go around the circle three times in each of the four directions. It is important to say this statement with conviction. You may find yourself yelling out this statement and stomping your feet to make the point. Being forceful really helps in getting the message to travel to the soul of the person (place or thing) you are getting your personal power back from.
(06) Afterwards lay down upon the floor, ground or other flat place and allow your personal power to flow back to you through the ethers. Close your eyes and breathe deeply. Keep your mind clear. You may feel all your chakras opening from your head, all the way through your toes. It will feel like light and energy flowing through all your chakras, minor and major. Be sure your shoes are off during this exercise. Allow your personal power to return and to flow through your being.
(07) Do not think about the person, place or thing, because if you do the energy comes back into and upon you. Clear your mind and Let Go, Let God and accept. Keep loving thoughts towards you, your soul and God in your thoughts and nothing else. Having a clear mind is important! Worry about paying the bills later! Turn off your cell phone and shut down any possible distractions, except for some light music in the background.
(08) During this process, which may take from ten minutes to several hours, you may sense the release of the Essence of your Soul. The Essence of the Soul will come about as though you are drooling from the corners of the mouth or through the pores of your skin. It will feel like resin or sap and will have a fragrance. Everyone has an essence, however very few people actually experience their own Soul Essence. So, please do not be disappointed if you do not experience the Essence of your Soul, because it is a rare thing to have happen. My Soul Essence is apricot, which is a blend of the golden and pink energies, which are my auric colors and the essence of divine joy!
(09) You will have a different sense of well being after this exercise. If you do not feel you have gotten all your personal power back from this person (place or thing), do the exercise again after three days. Many times people will give their power away to the government, to doctors, to their parents, to their house, to their spouse, to ex-lovers, to their church, to their teacher or any other person, place or thing. It is very important to get your personal power back for your sake and your well being!
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